Why Magnesium Matters (Even for Kids!)

Magnesium might not be the first thing that comes to mind when you're planning your child’s routine—but it probably should be. This essential mineral is responsible for over 300 processes in the body, and many of them are directly related to sleep, muscle relaxation, and mood regulation.

For children, getting enough magnesium is especially important. It supports growing muscles, calms the nervous system, and helps reduce symptoms of anxiety or restlessness. But here’s the catch: many kids don’t get enough of it through food alone.

How do we get more magnesium into them then?

That’s where SOAKY bath salts come in. Each blend contains magnesium sulphate (Epsom salt), which is easily absorbed through the skin during a warm bath. It’s a gentle, natural way to top up magnesium levels—without powders, supplements, or forcing down green vegetables!

Beyond the health benefits, SOAKY makes the process enjoyable. The water turns a fun colour, bubbles rise, and a lovely scent fills the room. Children engage all their senses, making it a special part of their wind-down routine.

For parents, that means fewer bedtime battles. For kids, it means calmer bodies and minds. All from a 15-minute bath.

Because wellness should be simple, natural—and a little bit fun.